Five minutes a day for more self-love and gratitude! Not every day is a good day. But most days are better than you think! That's why it's worth taking a moment to pause and ask yourself: What good things happened today? What am I grateful for? With A Good Day you train your mindfulness and (self-)esteem every day.
A Good Day gives you half a page every day to keep your journal and half a page to express gratitude and increase your self-esteem. There are also mindfulness tips, quotes, habit trackers and more. For example, collect your gratitude highlights at the end of the book to create a personal list of happiness that you can always look back on.
A Good Day gives you half a page every day to keep your journal and half a page to express gratitude and increase your self-esteem. There are also mindfulness tips, quotes, habit trackers and more. For example, collect your gratitude highlights at the end of the book to create a personal list of happiness that you can always look back on.
Contents
- Undated
- For 184 days
- Inventory of the good in your life
- 92 Tips from Psychology and Burnout Prevention
- 184 kitsch-free quotes
- 12 Monthly Planning for More Focus and Fulfillment
- Great Annual Reflection
- space for notes
- Incl. app (optional)
material
- Linen cover with gold embossing
- Two bookmark ribbons
- Embossed endpapers and endpapers made of artisan paper
- LayFlat binding: Remains flat when open
- stickers for customization
- postcard and bookmark
- Printed with eco-friendly inks made from vegetable oil instead of mineral oil
- Contents Blue Angel waste paper, archivable for 100 years
- Completely vegan, V-Label -licensed (except sticker sheet and postcard)
- Not wrapped in foil
- climate protection contribution for CO₂ emissions
- Low-packaging shipping with DHL GoGreen
- 256 pages | 14.4 x 22.5 x 2 cm | 490 g
About the manufacturer
A good publisher develops high-quality calendars, planners and books that help people live their lives more consciously and mindfully. With a clear focus on sustainability, transparency and social responsibility, the company is setting new standards in publishing. The products are produced in a climate-neutral and environmentally friendly way - perfect for anyone who wants to plan their time sensibly and make the world a better place.
manufacturer contact
EGP Verlag GmbH, Kreutzigerstr. 24–27, 10247 Berlin
Email: hallo@einguterplan.de
scope of delivery
1 book
Weight: 490 g
The products are delivered to us in cardboard boxes. We reuse these. In exceptional cases, we use new boxes.
A Good Day
Sale price27.90 €
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A Good Day
Sale price27.90 €