In this SPIEGEL bestseller you will find the best reflections from many years . A good plan and the most effective exercises from psychotherapeutic practice bundled in one place. A work and reflection book that pragmatically reveals the path to insight and clarity in times of uncertainty and chaos. From the bestselling authors Lena Kuhlmann and Jan Lenarz.
Contents
- 100 techniques
- Beautifully prepared content
- Ideal for getting to know you better
- The perfect gift
- With illustrations by Slinga and Sandra Bayer
- Authors: Lena Kuhlmann, Jan Lenarz
- ISBN: 9-783947-087457
- Release: September 22, 2023
material
Developed in Berlin, bound in the Black Forest. The big book of self-reflection is produced using traditional book printing techniques in a German family business.
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- cover with gold embossing
- Full-color printing
- bookmark ribbon
- postcard and bookmark
- Printed with eco-friendly inks made from vegetable oil instead of mineral oil
- Contents Blue Angel waste paper
- Completely vegan, V-Label certified
- Not wrapped in foil
- climate protection contribution for CO₂ emissions
- Low-packaging shipping with DHL GoGreen
- 200 pages | 16.5 x 22.5 x 2.7 cm | 550 g
scope of delivery
Weight: 200g
The products are delivered to us in cardboard boxes. We reuse these. In exceptional cases, we use new boxes.
The Big Book of Self-Reflection
Sale price24.90 €
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The Big Book of Self-Reflection
Sale price24.90 €